Exercise Make Feel Good?
Day 77 of my long ordeal of exercising.. no, wait, it can not be that long. Ok. Probably the first week. The rain is scheduled through Monday. It is comforting that god would kill everyone in MA by horrible flood just to get at me. At least he knows who I am. I did manage to weigh myself and I am down two pounds (including boot trick) in the first week. So off to a good start.
Today the pain set in. I can barely lift my arms. Somehow all the muscles between each rib are sore. Not sure what caused that probably the pushups. My stomach was hurting pretty good this morning too. Next day of calisthenics is Friday.
I am trying to figure out what to drink. I think 4-6 cokes a day is too much so I have cut down to just one at lunch. However I am at a loss for a good replacement. I could drink root beer and get the benefit of less caffeine but probably would not help me lose too much weight.
Water is out. I may be the only person in the world but water tastes like shit to me. I mean I have a low tolerance for boring stuff so maybe that is it. I have tried going all water a few times before but it just is not me.
I guess I am not going to worry too much at this point about the diet. I am of the opinion that diets suck. I would rather be 5000 pounds than not eat something. Exercise is where it is at and moderation on the really bad stuff.
I did buy a book with some recipes that I may try out. It has a set of 15,20, and 30 minute ones. Some of them look really tasty and they are all reasonably healthy when compared to say my couple of hot pockets last night. So basically not much going on so you will have to suffer through the exercise regime for a little while more.