I keep having good ideas for posts then I forget them in my addled old age. Ah well.
Some days I feel great about working out. I look in the mirror and see nice big shoulders, tight chest, definition in the arms, and figure I am doing something right. After 80 pushups you kind of feel good.
Other days I feel uninspired. See my big tummy. Look at the scale saying I have gained 4 pounds since I have started working out and jogging 2.5 miles 3x a week. I feel tired, worn out, old. Blah. Meh.
I need to do more inspiring runs. Something more fun. I think I am going to switch my schedule around, take a bag to work, and jog on the Charles after work. I can walk down there as a warmup and do a nice run then come back to work, grab my bag, and take the later train home. Might be a little more mentally challenging than the track.
I do remember getting a little bit tired of the track at the end of my last C25K. Once your just running the same amount every day it gets a little monotonous at the track.
On the good side the Au Pair got a tick. Now I know you are scratching your head and thinking "How is that good Waffles?".. Well, assuming she has no lime disease, it was pretty kick ass when she came out to the kitchen wearning short-shorts, showing those never ending legs and asking the wife about the bite. I swear my eyes almost fell out of my head. Peace.