Play Dressup With Waffles

Getting some new clothes so I can be sexy for the ladies and professional at work. You can help decide what I get. Remember. Professional for work. Wanna upgrade my style from short sleeve polo shirts to button down type shirts. I think that makes me more growed up right?

So the stores you can choose from are: JCrew, The Gap, and Banana Republic.

Commence suggesting. Put links to the websites in your comments. This is your chance to dress up Waffles like a big boy. Do not miss this once in a lifetime chance!

** I am thinking something like this maybe?
http://www.gap.com/browse/product.do?cid=59541&vid=1&pid=351143002
http://www.gap.com/browse/product.do?cid=42976&vid=1&pid=757376012

Meh Blah Fart

Nothing going on here right now. Josie says I have to post or she will come down and murder me. See you never get to see her violent side. Hoping to catch some energy soon.

Crap Week

Work sucked this week. Everything that could go wrong did. I was able to accomplish some things but everything was a challenge.

Football

I really think these vitamins are helping me with energy levels.

My picks for the weekend are:
Cincy
Indy
Washington
and Green Bay

My locks of the week:
Patriots and Broncos. :P.

I am stuck in work today so not sure how many games I am going to see today. Ah well at least my raise kicked in for the month.

Hyper Energized

I feel hyper energized today. Like too much energy flowing through me. Too awake. Feels kind of good but sort of weird.

I may have said this before but I think the best way to change is the Waffles one thing a day plan. The hardest part is doing the first thing. It then gets easier to do one small thing a day towards accomplishing your goals. Writing down goals both long term and short term is also important.

The first thing I have done is started taking some vitamins. I know I eat like a diseased goat so I need supplements. I am especially curious as to how Vitamin D3 effects my moods especially during the winter. I mean I have classic sun deficiency. Starts in October, get bummed out, ends sometime in Jan/Feb/March... when I get a little extra kick of energy. My other theory is that my dad dying in October or November kicks it off.

I can not really understand how that would happen. I loved my dad and was somewhat close to him.. but there were a lot of issues keeping distance. I also was never the person to keep in contact. I would see my parents during the holidays and that is pretty much it. Heck I have not even been to my dads grave yet.

Here is my vitamin plan suggested by a friend of mine.

Multi Vitamin (Centrum, not Silver, oh yeah!)
 Vitamin D3 - 2500mg
Fish Oil - 1000mg
Magnesium - 500mg
I am going to research some more. I know a daily vitamin and D3 is good stuff. Even more than 2500mg of D3 is suggested in climates like Boston where it's dark and gloomy for months. The fish oil and mangnesium are supposed to be good for your heart. I have not really looked into those yet or any side effects.

I swear I felt like Dr. Pauly and Change100 before going on a plane this morning.. or Ken every day. I lined up my 7 pills (5 vitamins, blood pressure, and shrink juice) and swallowed them all. Magnesium and Fish oil are HUGE pills.. and Magnesium smells bad too. Isn't it like eating a volcano? I dunno. Anyway... it is kind of weird going from a not-even aspirin kind of guy to popping pills left and right. We shall see how it works and how long it lasts.

Next up are reading my dummies book, exercise, and several other things.

Still Fucked Up

Could be turning the corner though. Who knows. End of the year is always bad for me. Also probably need my medicine adjusted. Just not feeling it's calming effects anymore. We shall see.

Took a few more pictures. Was going to get one of the five cops in front of Dunkin' Donuts but I do not yet have the dedication to my art to get my ass kicked by a bunch of fat cops. Perhaps that will come in time. Got some vitamins. Going to see if some extra D3 helps with the lack of sun in my life.

Things I just learned today: Centrum vitamins are NOT chewable. Bleeeccchh.